Learn to be a successful Pilates Teacher with the professionals at
True North Pilates, Sonora, CA
Sara Cohen and the team at True North foster a supportive environment for their students to learn, evolve and grow into the Pilates Teachers they are meant to be.
EYT & True North Pilates are changing how Teacher Training is done
LEARN THROUGH AN ACCESSIBLE & SELF-PACED CURRICULUM
Before EYT, learning was restricted to inside the studio. Now, busy individuals can review, listen, learn and study while on-the-go with our online study tool with hours and hours of video content.
LEARN FROM SENIOR TEACHERS THROUGH AN IN-STUDIO APPRENTICESHIP
The EYT Apprenticeship takes place at some of the most respected studios around the world. As student-teachers, you have the opportunity to learn and be mentored by senior teachers and studio owners with decades of industry and teaching experience.
LIVE SEMINARS & WORKSHOPS FROM THE CONVENIENCE OF YOUR LOCAL STUDIO
Expensive flights and hotel stays near a Teacher-Training center are a thing of the past. With EYT, all live material is streamed from the EYT Production Studio to your Host studio for live, interactive participation.
True North's Founder & Owner
I am a Balanced Body Senior trained pilates instructor and have been teaching and practicing pilates for just over 13 years with both studio and clinical teaching experience. I like to motivate people to come out of their comfort zone and explore challenging postures and evoke a bit of sweat. I truly believe that pilates has the power to change people lives.
My classes are heavily influenced by the teachers that I have studied with and I look forward to partnering with Jessica to have the same impact on youLEAD THE WAY ➔
About True North Pilates
Tuolumne counties premier boutique Pilates Studio. True North is your place to breathe, connect, sweat and transform. Pilates is a mode of exercise that is catered to your individual needs and goals. Our workouts consist of little movements that result in BIG changes. Our knowledgeable staff will keep your body and mind challenged, connected and motivated. No two classes are ever the same, so you will never plateau or get bored by your workout. Whether you are new to pilates or an advanced practitioner we offer classes to accommodate every experience level. Our pilates reformer classes are held with a max of 6 students allowing the teacher to give individual attention and modify for your body and fitness level. At True North we are an all encompassing fitness facility, as well as Pilates reformer classes we we also offer, Mat Pilates, Spring Board Classes, Barre and nutrition coaching. Thank you for choosing True North, your transformation begins here…JOIN US ➔
Join the EYT Pilates Teacher Training Program at True North this Summer
- Deepen your understanding of the body, Joe's Method, it's origins, movements and intended impact
- Learn the teaching tools and strategies used to successfully teach and progress clients in private, semi-private and class dynamics
- Build the skills needed to launch a part or full time career as a knowledgable, confident Pilates Teacher
- Help people build connections to their body, their movement patterns and the "why" behind some of their aches and pains
- Start or transition to, or add to your credentials, in a career in wellness, health, fitness and healing
- Build relationships and deep mutual connections with people who value you, your guidance and your role in their lives
FROM THE BLOG
My client gets lightheaded
One client in particular gets very lightheaded during our sessions. What am I doing wrong?
My client's hamstring always cramps
Whenever we do any pelvic lifts or shoulder bridges. Why does this happen?
To Learn More,
Register for our Info Session
EYT will host an info session in early June. To join live or get the replay, make sure you sign up here.